Gaiam Plum Sundial Yoga Mat 6mm Lavender After practising yoga on the Manduka/GRP/Adapt/5mm/JBlack Colour:Ebony helping to deepen postures Long (200cm x 60cm)

After practising yoga on the mat between 4-6 times the mat will give better grip & can also be placed on the ground & walked over (in bare feet) to help with the wearing in process Your mat can be wiped clean or it can be machined washed at 40 degrees

Correct Toes size will ultimately be determined by toe length and toe girth

4) Light Spinal Release: while lying down in bed or on a carpet or yoga mat place one acuPad under your neck and the other under your low back or mid back

Great for travel or for those who like closer contact with the ground

S Iyengar with unbleached natural cotton webbing and Manduku’s innovative and proprietary sure-secure interlocking buckle to help support and enhance your practice

Gaiam Plum Sundial Yoga Mat 6mm Lavender After practising yoga on the Manduka GRP Adapt 5mm JBlack Colour:Ebony helping to deepen postures Long (200cm x 60cm) After practising yoga on the mat between 4 6 times the mat will give better grip & can also be placed on the ground & walked over (in bare feet) to help with the wearing in process Your mat can be wiped clean or it can be machined washed at 40 degrees Correct Toes size will ultimately be determined by toe length and toe girth