Source Naturals, R Lipoic Acid, 100mg, 120 ct Sleep 1 softgel daily with a

1 softgel daily with a meal

and Proanthodyn

Magnesium (as magnesium oxide

fewer people are aware of magnesium's role in muscle relaxation and nervous system balance

amino acid metabolism

Source Naturals, R Lipoic Acid, 100mg, 120 ct Sleep 1 softgel daily with aSource Naturals R Lipoic Acid is a natural form of lipoic acid that your body can synthesize and safely metabolize. It may be better absorbed and more effective as an antioxidant than alpha lipoic acid. R lipoic acid by itself may be 10 times more effective than other forms of lipoic acid and has been called the "mitochondrial antioxidant" because it is a key component of mitochondrial dehydrogenase complexes, which may help to slow the natural aging