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Quarto Books Power Yoga for Athletes YGroup_1739963924515 Ylang ylang essential oilBoost your athletic performance with the strength, balance, and focus of power yoga. With step by step, photo illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole body program for cross training and conditioning. Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross training tool, and an excellent stand alone exercise. Use this yoga program created by fitness instructor Sean Vigue to