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Mindful Hypnobirthing, Hypnobirthing, The Mongan Method 3 Books Collection Set - Non Fiction - Paperback SpiritualGrowth Readers will find compelling ideasTitles in This Set: Mindful Hypnobirthing Hypnobirthing Hypnobirthing The Mongan Method Condition: BRAND NEW Format: Paperback Overview: Discover a calmer, more confident birth with a carefully chosen trio of hypnobirthing guides. Mindful Hypnobirthing by Sophie Fletcher blends mindfulness with soothing hypnosis, guiding you through breathing, visualization, and practical exercises designed to reduce anxiety and increase anticipation for labour.