Glute Kickback Machine Ploy core workouts

core workouts

Offer of additional training options to level up your lower body training

and Hand Over Hand

from home gyms to large-scale fitness facilities

The Open Hex Bar features dual knurled handles at different heights

Glute Kickback Machine Ploy core workoutsThe Glute Kickback Machine is designed to target and sculpt the glutes with precision. Featuring 17 adjustable height settings, a 70kg weight stack, and a 2: 1 pulley ratio, its perfect for glute and lateral kickbacks, belt squats, and leg extensions. The pin loaded weight stack allows for quick and easy resistance adjustments, making it ideal for users of all fitness levels. Built for versatility, this machine delivers controlled movement and